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Guided by Christina Van Ert, DPT — Founder of Club Serotonin®
Experience the signature Club Serotonin® method blending neuroscience, breath, and subconscious reprogramming.
Inside this audio:
🌬 Breath Activation — scientifically backed patterns to regulate your nervous system
🧠 Hypnotic Visualization — rewire old loops of stress and self-doubt
💫 Integration Cues — return to your day grounded, focused, and energetically clear
Perfect for:
Daily resets and nervous-system regulation
Pre-work meditation or post-stress decompression
An introduction to Christina’s upcoming retreats and Club Serotonin® experiences
Format: MP3 Download
Length: ~22 minutes
Guided by Christina Van Ert, DPT — Founder of Club Serotonin®
Experience the signature Club Serotonin® method blending neuroscience, breath, and subconscious reprogramming.
Inside this audio:
🌬 Breath Activation — scientifically backed patterns to regulate your nervous system
🧠 Hypnotic Visualization — rewire old loops of stress and self-doubt
💫 Integration Cues — return to your day grounded, focused, and energetically clear
Perfect for:
Daily resets and nervous-system regulation
Pre-work meditation or post-stress decompression
An introduction to Christina’s upcoming retreats and Club Serotonin® experiences
Format: MP3 Download
Length: ~22 minutes