Let’s explore whether we’re a fit to work together.
This is not a coaching session—it’s an energetic check-in.

In this call, we’ll clarify:

Where you are mentally, emotionally, and spiritually

What you’re ready to shift or step into

Your vision for healing, growth, or performance

This call is for those who are ready to take responsibility for their expansion and embodiment.
No ghosting. No quick fixes. No half-in energy.

If you’re ready to invest in yourself—with presence, consistency, and intention—let’s talk.

Rewire your subconscious.
Regulate your nervous system.
Anchor into your truth.

Includes:

60-minute sessions

Virtual or in-person

1:1 or Group Events

-Creative teams

-Law firms & corporate groups

-Leadership retreats

-Conferences & summits

Signature Experiences:

Breathwork for Burnout Recovery

Manifestation & Mindset Reset

Embodied Leadership for High Performers

Available by application only.

Examples:

Mykonos Luxury Reset

Nashville Wellness Immersions

Private 1:1 or Small Group Transformations

Precision movement meets intentional breath.

Bring the power of Pilates Reimagined to your next group event, retreat, or corporate wellness experience.

What It Looks Like:

Guided mat sessions blending core strengthening, mobility, and nervous system regulation

Breath-centered movement designed to anchor presence and clarity

Accessible flows suitable for all levels and bodies

Optional integration of mindfulness and intention-setting practices

Perfect For:

Wellness retreats craving a balance of movement and restoration

Corporate offsites seeking energizing, team-building practices

Bachelorette gatherings or special celebrations where wellness is part of the experience

Groups desiring to reconnect to their bodies in a safe, empowering way

Because movement isn’t just exercise—it’s a gateway back to yourself.

A transformational blend of energetic alignment, ritual, and subconscious recalibration.

In these sessions, we will:

Clear stagnant energy and emotional residue

Realign your space, habits, and nervous system

Anchor new intentions through custom rituals and energetic protection

Activate clarity, confidence, and creativity

Techniques may include:
🌙 Moon rituals for releasing and manifesting
🕯 Intuitive candle alchemy
🔮 Frequency and sound healing
✨ Subconscious reprogramming
🌀 Guided intention-setting and visualization

Perfect for:

Life pivots, breakups, and fresh starts

Business launches or creative expansions

Reclaiming your sovereignty after burnout

Stepping into a new identity or vision

A guided blend of conscious movement, breath, and somatic practices to:

Discharge stored stress

Expand your window of tolerance

Restore inner calm

For high achievers, creatives, and anyone ready to feel safe in their body again.

Private sessions blending neuroscience-backed tools and intuitive practices to:

-Build resilience

-Improve focus

-Expand capacity for leadership

Popular for:

Founders & Executives

Athletes

Visionaries in high-stakes roles

When you’re exhausted, disconnected, or on the edge of burnout, this work helps you:

-Reclaim your energy

-Rewire unsustainable patterns

-Reconnect to your purpose

Available as individual sessions or ongoing support packages.