Club Serotonin™ · The Anchor
Where the work
actually lands.
Five days above Medellín in a private mountain sanctuary. Daily nervous system work, ceremony, and enough time for something to actually shift. Eight guests, everything handled.
Who is running it
You have optimised everything
except the system running it.
Five days, eight people, one private estate above Medellín. The work goes at how your body operates under pressure, not at how well you understand it. You leave running differently.
Book a callTwenty minutes. Ask anything.
The place
A private sanctuary
above the city.
The Anchor sits in the mountains above El Retiro, thirty minutes and a world away from Medellín. Eight guests, one estate, and no schedule you have to manage.
Transport, meals, treatments and ceremony are arranged before you arrive. You bring nothing but a willingness to stop performing for five days.
Eight guests. One estate. Nothing to manage.
What you leave with
Boundaries. Confidence.
And a lot less chasing.
Five days is long enough for the change to hold. These are the things clients name months later, in their own words.
You start saying no
Boundaries stop being a thing you rehearse and start being a thing you have. Not because you learned a script, but because over-giving stops feeling like the safer option.
You stop chasing
The wrong people, the wrong rooms, the wrong ideas. Not through discipline. They simply stop being interesting once your system is no longer drawn to what is familiar.
You trust your own intuition
Confidence that is not performed. You can tell the difference between intuition and anxiety, and you stop outsourcing decisions you already know the answer to.
Things start finding you
Opportunities, people, work. Partly because you are no longer available for the wrong ones, and partly because a regulated person is simply easier to be drawn to.
Included
What is
included.
Everything below is covered. There is nothing to book, arrange or decide once you arrive.
HypnoBreathwork® and somatic sessions
Daily clinical-grade nervous system work, facilitated by me. This is the spine of the five days.
Plant medicine and fire ceremony
Held with intention and full support, in dedicated ceremony space on the property.
IV therapy and therapeutic massage
Cellular restoration and deep bodywork, at the level the rest of your life already operates at.
Art therapy and quantum body scan
Non-verbal processing and energetic assessment, to reach what words cannot.
Pilates, yoga and a full gym
Daily somatic movement, plus a full gym on the property for whatever your training already looks like.
Floating sound healing
Sound work in water. One of the deepest states most people have ever been in.
Sauna, cold plunge and pool
Contrast therapy on tap, in a forest, whenever your system asks for it.
Colombia immersion
Botanical tour, flower cultivation, horseback riding through the Andes, and a historic town excursion in El Retiro.
All meals, accommodation and transport
Private chef, private room, every transfer handled. You arrive and receive.
Who comes
Who actually comes
to this.
- You can name the pattern. It still runs.
- Therapy, coaches, books. You have done them.
- You want depth, not motivation.
- You are here to rewire, not to reset for a week.
- You are not shopping on price.
From 1:1 clients
The retreat is this work,
run at depth for five days.
January 2027 is the first Anchor retreat, so there are no retreat reviews yet. What follows is from people who have done this work with me one to one.
“Four years of therapy and I still felt the same. Three sessions in and I felt regulated for the first time. My anxiety dropped. I actually feel different in my body.”
8-week container
“I stopped chasing unavailable people within the first month. I didn’t try to. My nervous system just stopped finding it familiar.”
Somatic and breathwork
“I had read every book, done EMDR, tried three coaches. This was the first thing that changed how I actually function.”
12-week container
Dates
14–18 January 2027
Location
The Anchor, El Retiro
Group size
Eight guests
Investment
Discussed on your call
Your host
Christina Van Ert, DPT
A Doctor of Physical Therapy with a clinical foundation in how stress and pattern are held in the body, and eight years inside high pressure environments before that. The retreat draws on nervous system science, HypnoBreathwork®, somatic practice, subconscious work and the older ways of reading a pattern.
Not a collection of modalities. One system, run at depth, for five days, with eight people.
14–18 January 2027 · Eight guests
The Anchor Retreat
A twenty minute call to walk through the itinerary, the room options and the investment. Bring your questions.
Book your callTwenty minutes. No pitch.
A deposit holds it. Rooms chosen on the call.
A short intake so the five days are built around you.
Or email christina@clubserotonin.com
“Your nervous system is your real currency.”
Christina Van Ert, DPT