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Practices you can start tonight.

Somatic workbooks and guided HypnoBreathwork® audio, grounded in clinical nervous system science. Each one arrives by email the moment you buy.

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  • HypnoBreathwork Session One guided audio

    HypnoBreathwork™ Session One

    HypnoBreathwork™ Session One
    $11.00
  • Regulate to Receive somatic workbook

    Regulate to Receive

    Regulate to Receive
    $22.00
  • The 5-Minute Nervous System Reset

    The 5-Minute Nervous System Reset

    The 5-Minute Nervous System Reset
    $0.00
  • Two people upside down on a green mountain hillside

    The 7-Day Nervous System Reset

    The 7-Day Nervous System Reset
    $7.77

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The Anchor Retreat

Medellín, January 2027

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HypnoBreathwork®

1:1 or group

A direct entry into the nervous system.

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